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FreedOM Youth Yoga

Join A Class Today!

Inspired by the words of Mahatma Ghandi

"The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at any given moment."

Distilling the many voices around us - and inside our heads - down to a clearer truth, encourages the freedom that comes from listening to our true selves.  Exercising, breathing, and taking time to be still can help narrow the staggering racial wealth gap in America, combat obesity, and help children grow to attain their fullest potential.  The vision of FreedOM Youth Yoga is to provide access to yoga instruction for Smyrna youth ages 2-18, regardless of limited economics.

Smyrna Elementary Kids' Yoga Club!!

We are so excited to be offering an after school Yoga Club at Smyrna Elementary School 3:15-4:15!! Register using the link below, then click the PayPal link below to pay.  Limited space is available, so be sure to sign up soon!

Register Here!

Smyrna Elementary ASP Kids Club Payment

About Us

Just Starting Out

FreedOM Youth Yoga was founded in Autumn of 2018, certified through Kidding Around Yoga, an international children's yoga program.

NonProfit Organization

Gaining 501(C)3 status in December 2018 means that donations to FreedOM Youth Yoga's are tax deductible, and will fund instruction for Smyrna's less fortunate youth.

First Glowing Testimonial

"My daughter was able to attend the first yoga class! I was so amazed watching her be so engaged and present throughout the class! Jillian is such a wonderful teacher and we can’t wait to go back! 🧘🏻‍♀️

Any parents who have kids 2-5 years old and are in the Marietta/Smyrna area must come check out the class at the Smyrna Community Center!"

Welcome!

Thank you for visiting our new website!  Click below to complete a waiver, click on the the link above to register at the Smyrna Community Center, or just click around to see what we are up to!  We are so grateful for the Smyrna community's love and support. Also, we are eager to expand to offer yoga to children in the greater Atlanta area.

Waiver

Benefits of Youth Yoga

Physical

Develop muscle strength

Aid motor development

Increase flexibility

Build coordination

Strengthen balance

Burn calories and energy

Encourage a healthy lifestyle and introduction to exercise

Mental and Social

 Sharpen focus and concentration

Increase mindfulness and empathy

Foster language development

Celebrate silliness and fun

Provide social interaction with other children

Offer opportunity for children’s caregivers to make connections with others

Emotional

Stress management tools

Techniques to calm and self-manage emotions

Build self esteem/confidence

Improve mood

Strengthen relationships 

Focus on kindness, sharing, compassion, and awareness 

Services

Preschool Yoga

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This is a fun-filled, energy-releasing, child-focused yoga class! Playfully practice poses with laughter, stories, music, and games specially designed for a preschooler’s introduction to yoga!  Be ready for some balancing, dancing, prancing, skipping, laughing, breathing, meditating, stretching, marching, jogging, slithering, singing, jumping, resting, and bonding.   


Boundless benefits to match the preschooler's boundless energy!



Smyrna Community Center Preschool Yoga Link

Elementary School Programs

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After a long day of paying attention and sitting still, elementary school students are ready to release some energy and relax in a comfortable space.  All the physical, mental, social, and emotional benefits of yoga are accessible to the age group because they are at a time in their lives when they start to pay more attention to their choices and the consequences of their actions.


Courses are currently under review for offerings as after school enrichment clubs during local Smyrna school's after school programs.  Details vary by location, so please see the calendar links for more information.

Smyrna Elementary ASP Yoga Club Payment

Creating Fresh Opportunities

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Check out the "events" section, for times available. Some possible locations:

 

  • preschools
  • daycare centers
  • community centers
  • counseling centers
  • group homes
  • libraries
  • parks
  • neighborhood clubhouses
  • scout troops
  • athletic teams
  • play dates or groups
  • churches
  • synagogues
  • elementary schools
  • birthday parties
  • camps

Let's Discuss Your Idea for a Children's Yoga Opportunity

Upcoming Events

Sign up for individual or series classes at the Smyrna Parks and Recreation website

https://apm.activecommunities.com/smyrnacityrec/Home


Mondays

Preschool Yoga

1:30 pm - 2:00 pm

Smyrna Community Center

+ Event Details

Mondays

Preschool Yoga

Children ages 2-5 can get in some exercise and relaxation after a tough day of preschool work!

1:30 pm - 2:00 pm

Smyrna Community Center

Tuesdays

Schedule us!

8:30 am - 8:30 pm

Choose a location

+ Event Details

Tuesdays

Schedule us!

We could come to your neighborhood clubhouse, homeschool group, playdate, or birthday party.

8:30 am - 8:30 pm

Choose a location

Wednesdays

Preschool Yoga

9:30 am - 10:00 am

Smyrna Community Center

+ Event Details

Wednesdays

Preschool Yoga

Get those little ones moving! Ages 2-5

9:30 am - 10:00 am

Smyrna Community Center

Thursdays

Contact Us!

8:30 am - 8:30 pm

Pick a spot in Smyrna

+ Event Details

Thursdays

Contact Us!

Let's schedule a class for your group!

8:30 am - 8:30 pm

Pick a spot in Smyrna

Kids Yoga Club Fridays

3:15 - 4:15

Smyrna Elementary School

+ Event Details

Kids Yoga Club Fridays

After School

3:15 - 4:15

Smyrna Elementary School

More Events

Our Mission

Dedication

 

Freedom Youth Yoga is devoted to spreading the practice of yoga, especially to underprivileged children and teenagers.  

Benefits of Kids' Yoga

Empowering young people to


  • be peaceful
  • enjoy life to the fullest
  • reach their fullest potentials
  • inspire creativity
  • cope with stress, anger, and conflict
  • combat obesity
  • make better choices that will affect not only themselves, but their friends, families, fellow students, and communities
  • Make better grades in school
  • Be happier

 

Growth

 Please complete the survey, to help us grow and better suit the community of Smyrna's needs.

Survey Link

Subscribe

Contact Us

Send Message

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

FreedOM Youth Yoga

P. O. Box 813722, Smyrna, GA 30081-8722, US

Facebook Messenger : FreedOM Youth Yoga

Hours

Monday – Friday: 8AM–8PM
Saturday: 9M–2PM
Sunday: 9AM-2PM

Want to Help?

Your generous donation will help further our mission to provide access to yoga instruction for ALL youth in Smyrna, Georgia, USA, by providing:


  • yoga mats
  • games/toys/props/books/music
  • craft and office supplies
  • website hosting
  • flyers and signs
  • social media marketing
  • administrative costs/compensation
  • continuing education for teachers
  • teacher/director compensation



Pay with PayPal or a debit/credit card